Originally Posted by mab54
My triceps are just sore from looking at this, sounds like a pretty interesting challenge!
Day one was uber fun. Feeling it a little in my pecs. Wednesday is Deadlifts day. We shall see when they are followed up by 50 squats.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log