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Old 02-06-2012, 04:07 PM   #45
BendtheBar
Bearded Beast of Duloc
Max Brawn
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Ive had it with programming!!! I have thought alot about this lately and I have more or less decided to go back to basics. Just plain barbell lifts, heavy weights and no fuss, waveloading as the main principle and I used it for the bench today, it felt great.
Let it rip Swede. Lift hard, listen to your body and stop one set shy of working too hard and you'll crush it.
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