View Single Post
Old 02-06-2012, 12:49 PM   #74
bamazav
Bigger, Stronger, BAMA!
Max Brawn
Points: 26,424, Level: 97 Points: 26,424, Level: 97 Points: 26,424, Level: 97
Activity: 7% Activity: 7% Activity: 7%
 
bamazav's Avatar
 

Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 4,939
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
Reputation: 222686
bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member
Default

Quote:
Originally Posted by J_Byrd View Post
I like the look of week 1. That is similar to how we use to do our off season type lifting. Looking forward to seeing the progress.
I am too, I am feeling today's session.
Quote:
Originally Posted by Off Road View Post
Good start. Can't wait to see how this all pans out when you are hitting 5x10 @ 70%. That's gonna leave a burn!
I am already feeling some burn from today. My prayer is that by the time I get to 70% I will be able to handle it.
Quote:
Originally Posted by BendtheBar View Post
Good luck with this Bam.
No luck needed.
__________________
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375

Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
bamazav is offline   Reply With Quote