Originally Posted by abett07
I dont get bored , its more that I look in the mirror and see something I dont like and think a new workout can fix this.
For example my upper back is a bit behind the rest of my body so I thought my current workout (reeves routine ) dosent have enough upper back work, so I considerd going to a routine that has about twice as much upper back work .
This was why I made this thread because I was thinking about going to my 4th workout in 6 months .I will stay on the reeves workout and if I have to I will just put some more upper back work into that.
I would be patient. Reeves is a great routine. You might could add some deads once a week, but I would be careful adding too much. Done right, your entire body should be hit quite well.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified