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Old 02-06-2012, 12:22 PM   #21
Shadowschmadow
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Join Date: Jun 2011
Location: Soviet Maryland
Posts: 1,065
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Quote:
Originally Posted by Kuytrider View Post
1RM calculators vary and a number of factors need to be taken into account but apparently 405 x 7 = 486-490 or thereabouts.
Any calculator I've ever used, I've been able to beat by 15-20 pounds. Though considering its an estimate, that ain't too shabby to be off only by a little bit.
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