View Single Post
Old 02-06-2012, 08:19 AM   #6
glwanabe
Senior Member
Max Brawn
Points: 15,106, Level: 79 Points: 15,106, Level: 79 Points: 15,106, Level: 79
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Sep 2009
Posts: 5,268
Reputation: 148251
glwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master member
Default

I have actually benched 280, but that was after a few ramping singles. I continued to get stronger on the move but did not ever test for a max after that.

I have not been interested in benching for several months, and stopped the movement entirely, to work on overhead pressing as my main upperbody press move.

The bench is just not as a satisfying a move for me anymore as vertical pressing has become.

I replaced bench with dips as an upperbody assistance move after heavier pressing work was done. At some point I intend to work a little harder on the move again, but it is not a burning desire right now.
glwanabe is offline   Reply With Quote