Originally Posted by Off Road
Both of them are so similar. I guess it would come down to the decision to squat twice a week or three times a week.
Decided to not go fullbody this cycle, but still squat twice a week. See my log for more info.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log