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Old 02-04-2012, 12:56 PM   #379
miked96
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Max Brawn
 
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Join Date: Feb 2012
Location: Greenville,SC
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Training Type: Powerlifting
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Get the pro minis or monster minis.
Once you get them, I would rotate pressing against minis and reverse band mini bench presses each week after your bench sets. Just go for three rep maxes and try to beat them each week. If you get boards let me know. You probably only need a two or three board.
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