Thread: Mikes log
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Old 02-04-2012, 12:32 PM   #31
BendtheBar
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Join Date: Jul 2009
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Originally Posted by miked96 View Post
I hope its that way Saturday! I will open 370 and either jump to 395 or 400 for a second. I would like to total 1550 but we will see how it goes.
Best of luck.

We sponsor athletes so if you stick around maybe we can help come some cost for your next meet.

How often do you use pause reps in training? I am thinking about using them exclusively on heavier reps.
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