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Old 02-04-2012, 11:57 AM   #376
mab54
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Join Date: Jul 2011
Location: WV
Posts: 1,955
Training Type: ARGH!!!
Fav Exercise: Deadlift
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Quote:
Originally Posted by Beast View Post
Nice squatting, PR followed by huge 20 reps!
Thanks, to bad though it was only 19 reps. I would have rather have failed on rep 15 then on the very last rep.

Quote:
Originally Posted by miked96 View Post
-Get a set of minis and the chains if you can. Floor press with chains are one of my favorites!
-I made mine. All you need are some 2X4 or 2X6s, and I just wrap mine with alot of heavy duty duct tape. Never had a problem.
I'm not 100% sure on the bands, I'm sure they work but I like to know the exact weight I am working with. I have also heard they wear out after a few months, I am just wondering if it would be cheaper in the long run to buy a set of chains

Will be making my own boards within the next few weeks most likely.

Quote:
Originally Posted by Fazc View Post
Massive PR there, great job!
Thanks Fazc, hoping for at least a 405 at the meet.
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