Originally Posted by miked96
No truer words have been spoken. For example, has anyone taken the time to check out Wendlers logs back from 2003 (there still on Elite)? I went to a seminar Tate and him put on in 2002 and he didn't get as strong as he did doing one hard set and hill sprints!
Haha! Miked96 you are my new favourite poster!
Very true words.