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Old 02-03-2012, 04:47 PM   #1
Disciple X
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Join Date: Sep 2011
Location: Hartsville, SC
Posts: 1,711
Training Type: Powerlifting
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Default Homemade glute ham raise with video...

Made a vidoe of my home made glute ham raise. Feel free to make one with this design. Save yourself some cash. They cost about 600 bucks. I've spent $35...

I have the pad in the shop getting wrapped or i would have actually shown a few reps...

Hope yall enjoy.

Last edited by Disciple X; 02-03-2012 at 04:50 PM.
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