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Old 02-03-2012, 09:44 AM   #10
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by JordanK91 View Post
As you can see, my strength has lots of room for improvement.
This workout was spent trying to find my correct weights.
Any suggestions for next weeks workout would be great.
My only suggestion is to not feel pressured to add more weight than you need. Take a few weeks and slowly zero in on weight while trying to get the feel for the program. Then you can start focusing on progression.
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