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Old 02-03-2012, 08:36 AM   #24
markievicz
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Join Date: Nov 2011
Location: Ireland
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Quote:
Originally Posted by big_swede View Post
2/2 DE Lowebody


Deadlifts
5x70kg
5x110kg
5x150kg
3x170kg
1x200kg -mixed grip
1x200kg -mixed grip

*200kg's was like picking up the newspaper, very fast and light. Still a lil sore in the lowerback (I could feel the 170kg set) so going slow...

remind me never to buy a news paper in Sweeden!!

nice assistance work Big Swede
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