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Old 02-02-2012, 10:17 AM   #8
JordanK91
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Join Date: Feb 2012
Location: Ireland
Posts: 604
Training Exp: 2 - beginner
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: USN Muscle Fuel
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Quote:
Originally Posted by Aurik View Post
I'm with Disciple X on this -- your program seems to be slightly unbalanced. For leg day, I'd consider adding in possibly some romanian DL's (to hit the hamstrings & glutes) and maybe 4 sets of front squats or leg press. A bit of abs work on leg day wouldn't be a bad idea either.

Again, not a bad choice of exercises, but try to balance things out a bit.
Thanks,

I had forgotten to include abs.. I generally do that with legs..

Romanian DL added

Is there any other exercises I should include that aren't listed?
Particularly on my shoulder day - What exercises would you find best?
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