Thread: Bodybuilding
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Old 02-01-2012, 07:05 PM   #5
BendtheBar
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Join Date: Jul 2009
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Thanks for posting those OR. I think they are pretty reason options.

http://muscleandbrawn.com/forums/ful...tml#post212614

Here are also some good choices: (Some may need tweaks)

http://muscleandbrawn.com/forums/rea...t-workout.html

http://muscleandbrawn.com/forums/rea...d-workout.html

http://muscleandbrawn.com/forums/rea...e-workout.html

http://muscleandbrawn.com/forums/rea...g-workout.html

http://muscleandbrawn.com/forums/rea...t-workout.html

http://muscleandbrawn.com/forums/rea...e-program.html
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