Thread: Bodybuilding
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Old 02-01-2012, 06:46 PM   #4
Off Road
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Check out this short thread. It has a very good workout and progression plan posted by BtB. Really, there are so many ways to go about building muscle, but the over-riding theme of all of them is getting stronger with a good progression plan. It's simple; If you want to get bigger muscles, then get stronger.

http://muscleandbrawn.com/forums/ful...ggestions.html
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