Thread: Mikes log
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Old 02-01-2012, 04:42 PM   #7
miked96
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Your doing great Cameron!

Anybody that reads my log. I have been experimenting with a way of training applying some ideas I got from Olympic lifting. I squat/ F squat/Bench/Pull (Deads and Oly) multiple times a week. All heavy for the most part.

Last edited by miked96; 02-01-2012 at 04:48 PM.
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