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Old 02-01-2012, 01:21 PM   #107
Rich Knapp
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Join Date: Mar 2010
Location: Appleton, WI
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Quote:
Originally Posted by BendtheBar View Post
It always felt easier to do one arms on machines like that.

Nicely done!
Thanks Steve. It was fun.

For me I used to take some weight with my legs, but now that I can't the chest support crushes the wind out of me on the 2 arms. The single arms I can hold the handle on the chest support and press to take up some weight off my chest.
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