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Old 01-31-2012, 07:27 PM   #2
bamazav
Bigger, Stronger, BAMA!
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Join Date: Nov 2010
Location: Virginia Beach, VA
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A burn is not a sign of muscles being worked. Don't go by burn. Make sure form is good and that you are actually working the muscles you are intending to work.
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"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified

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