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Old 01-31-2012, 11:50 AM   #17
Rich Knapp
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Join Date: Mar 2010
Location: Appleton, WI
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Training Exp: > 13 years
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Quote:
Originally Posted by BendtheBar View Post

I like having that added focus heading into a workout.
This is a plus for me with K-Otic also. This is why there are so many formulas out there. Not the same one will work the same for all people. You need to trial and error to find the right one for your system and not just jump on one because every one else is.
Take and spend the money or get samples of a sup. Then take the time to run a test yourself and Then get the right one for you. You will save more money in the long run.
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Last edited by Rich Knapp; 01-31-2012 at 11:53 AM.
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