Thread: Bone Bruise
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Old 01-31-2012, 11:12 AM   #9
BendtheBar
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Quote:
Originally Posted by Fazc View Post
From what I know of bone injuries I'd be inclined to agree with MC and 5kg. Probably more like tendonitis/inflammation. Perhaps it's been caused be more frequent Squatting.

I recall you mentioning you've had issues with your elbows originally caused by Squats (as have I), doing them three times a week will no doubt lead to exacerbating the issue. This is pretty common and only really shows itself when Benching. Something to consider.
I had elbow issues in the past, but there is little strain from the buffalo bar currently. I certainly can't rule out that something happened during a rep though...

Tonight is bench night and it will be interesting to see what happens. It feels weak and tender right now.
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