Thread: Bone Bruise
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Old 01-31-2012, 11:09 AM   #8
Fazc
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Max Brawn
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Join Date: Jun 2011
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From what I know of bone injuries I'd be inclined to agree with MC and 5kg. Probably more like tendonitis/inflammation. Perhaps it's been caused be more frequent Squatting.

I recall you mentioning you've had issues with your elbows originally caused by Squats (as have I), doing them three times a week will no doubt lead to exacerbating the issue. This is pretty common and only really shows itself when Benching. Something to consider.
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