Originally Posted by rippednmichigan
You could have done a video brother!
LOL, that would have been lamer than my photo editing attempt. I will work on it though, I have a concept in mind, maybe I can actually come up with something.
Now, If you want someone to do a speech on K-Otic, I can talk with the best of them. but then that is what I do professionally... talk.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified