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Old 01-30-2012, 08:33 PM   #112
HERC410
Russian Bear in Training
Max Brawn
Points: 4,308, Level: 41 Points: 4,308, Level: 41 Points: 4,308, Level: 41
Activity: 5% Activity: 5% Activity: 5%
 
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Join Date: Oct 2011
Location: Windsor Ontario
Posts: 684
Training Exp: 2 years, 10 Meets
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Moose Jerky
Reputation: 15618
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Default

1/30/2012
Squat
255x2x5

Deadlift
335x2x6
355x1x3

Good Morning
185x5x3

T-bar row
3px5x2

Pull-up
3x3

Adductor/Abductor
290x10x2

Face pull
65x10x3

DB curl
50x10

BW-240

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