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Old 01-30-2012, 07:33 PM   #28
Trevor Lane
I am a VIKING!
Max Brawn
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Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,489
Training Exp: A few
Training Type: Wendler 531
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
Reputation: 57912
Trevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beast
Default I can't do this anymore

So, I've really thought about this and I simply can't just do ab work. Nor can I handle another week of 2300 calorie days. I just can't. I'm not ashamed of it, when Sipes was doing this program he was an elite bodybuilder already poised to win Mr. Universe (again). I will be watching my diet alot closer than I have in recent months though, and I will average the 558 daily calorie deficit necessary to get down to 200 lbs in 6 months. I will also make some kind of cardio a regular part of my life to help make that happen. But, I have to get back to real weights. I can't go another week without a squat, press, or deadlift.
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