Originally Posted by BendtheBar
I do goblet squats but the max dumbbell I have is 215 pounds and I don't think I could get it into position. If I could I believe I would be able to DB squat it fairly easily.
I think "if" I were able to held a heavy dumbbell, it would probably be close to my zercher squat level, or maybe 55 to 50% of my back squat.
Merely guessing here.
Whereas my zercher squat is heavier than my back squat...of course, that could be because I have done very few back squats in comparison to the zercher squats.
My goblet squat, possibly for the same reason, may be a tad over 50% of my back squat.