Originally Posted by Kuytrider
Super lifting! Tell me, is the sumo deadlift better than the traditional one? Lots of guys on here use it to great effect.
Personal choice mate, some people may pull better with one than the other. It also depends on leverages and whatnot. I gave sumo a go last year and it just hurt my adductors so stopped it. Might give it another go sometime, but for now I prefer conventional. Definitely worth trying out though.