Thread: Time of day
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Old 01-29-2012, 10:56 AM   #1
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New Brawn

Join Date: Jan 2012
Posts: 29
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newbzlift is off to a bad start
Default Time of day

Does it really matter what time of day I work out? I mean I have heard that it is best to work out in the morning because your muscles are fresh then. To me it sounded stupid but I just thought I would check here with everyone.
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