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Old 01-28-2012, 07:17 PM   #535
Disciple X
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Join Date: Sep 2011
Location: Hartsville, SC
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Training Type: Powerlifting
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1-27-12

Did a few things in the gym...

Squat walkouts
225
315
365
405 x 2
static holds at top not walked out
455
500

Was experimenting with a little lower bar position with these. Felt better on my back. Will see what happpens when i actually squat next week... i felt good enough that i could have worked out, but probably would have relapsed into sickness so i just messed around a little.

Also cold pulled 335, and then 185 one handed each side.

Benched 135 a couple times.

Ready for monday!!!
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