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Old 01-28-2012, 06:32 AM   #4
Fazc
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Max Brawn
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Join Date: Jun 2011
Location: U.K
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Sounds good Josh. Regarding the video, no-one will take the piss around here.

Those form pointers were my own, things that I would get you to watch for if we ever trained together. You may have a different set of pointers but the best way to know is that video!

To answer your question, I'm very inflexible around the hamstrings/hips/quads/calves. I wasn't always but that hamstring injury I suffered in 2007 really screwed me over in that regard. So I tend to stretch, quads, hamstrings, groin, calves in that order.
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