View Single Post
Old 01-27-2012, 11:13 AM   #2
Pull14
Senior Member
Max Brawn
Points: 3,581, Level: 37 Points: 3,581, Level: 37 Points: 3,581, Level: 37
Activity: 4% Activity: 4% Activity: 4%
 
Pull14's Avatar
 

Join Date: Jul 2011
Location: New Jersey, US
Posts: 1,117
Training Type: Fullbody
Reputation: 32208
Pull14 is a lifting machinePull14 is a lifting machinePull14 is a lifting machinePull14 is a lifting machinePull14 is a lifting machinePull14 is a lifting machinePull14 is a lifting machinePull14 is a lifting machinePull14 is a lifting machinePull14 is a lifting machinePull14 is a lifting machine
Default

Maybe I shouldn't be jumping into this, but aren't the increases based on the reps performed in the realization week? I remember reading something about a 1.25 - 5lb increase for every rep performed.

Perhaps Jwood can chime in...
Pull14 is offline   Reply With Quote