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Old 01-27-2012, 10:24 AM   #1
Off Road
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Default Juggernaut Question

After you've finished a cycle of Juggernaut training, how would you start the next one? I know when you start your first cycle that you take 90% of your 1RM and calculate from there. Would you then take 90% of your projected max for starting the next cycle? It's not really covered in the e-book. Thanks.
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