Thread: Cholesterol
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Old 01-26-2012, 08:44 AM   #5
ehubbard
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Quote:
Originally Posted by bruteforce View Post
Drop your refined carbs to under 20g a day, up your fat intake with real foods. No vegetable oil. Olive oil is good, but not corn/soybean.
And go KOOKOO for Coconut.......Oil.
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