View Single Post
Old 01-25-2012, 06:41 PM   #30
ricka182
Time to start over...
Max Brawn
Points: 5,008, Level: 45 Points: 5,008, Level: 45 Points: 5,008, Level: 45
Activity: 12% Activity: 12% Activity: 12%
 
ricka182's Avatar
 

Join Date: Feb 2010
Location: Massachusetts, USA
Posts: 1,903
Training Exp: 5
Training Type: Fullbody
Fav Exercise: Bench & Deads
Fav Supp: VPX Power Shock & PLCAR
Reputation: 47625
ricka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machine
Default Workout Session #12 - 1/25/12

A quick day, had to be somewhere at a certain time. But I did some bit of running without messive pains in the shin or knees. Just 1/4 mile jogs, then back to walking. I'm going to ease myself, until I get back to where I was before, running miles at a time with a problem.

Cardio
Treadmill mix / walk & run @ 3.5-6.2mph - 2.72 miles - 37 minutes

Feeling better, except for hunger pains. But I'm getting used to them.. Weight still moving down, lots of aminos every day, so not worried about muscle wasting. Plus I work the circuit machines every few days to keep them active until I get back to the real weight room..
__________________
TOUGH MUDDER!!!
Mt Snow, VT - May 5, 2012 - Completed!
...i remain, he who remains to be...
ricka182 is offline   Reply With Quote