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01-25-2012, 03:34 PM
Join Date: Mar 2011
Training Exp: 30+
Training Type: Other
Fav Exercise: Anything overhead
Fav Supp: Creatine. C'est tout.
Originally Posted by
TOP 10 Greatest Bodybuilders in History - YouTube
That video footage of Shawn Ray is astonishing. His legs are unbelievable.
Speaking of legs, I notice Arnold's thighs have gone from 28" (as cited in his 'Education of a bodybuilder') to 33" on this.
230 strict press @ 220; bodyweight+187 X 4 dips @ 180; 403 front squat @ 210; 10 000 push-ups.
Ignoring irrelevant credentials since I was
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