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Old 01-24-2012, 12:05 PM   #21
Fazc
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Nice, yeah that's pretty much what I do as well.

I was reading a little about this and watching Pendlay's video explaining the row:


He doesn't seem to use the legs as much as the guy in the vid you linked. As in, there is no chest drop to meet the bar. Now my first thought it, a little body english is just fine but I'm open to ideas.

Thoughts?
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