Smash it Ltl.
Having said that, I'm not really sure what a good goal is for Pendlay Row? I just sorta plucked 300 out of the air.
375lbs seems great Btb, but looking at some threads online people are saying 220lbs for reps is good. I suppose we'd have to consider form, use of legs, explosiveness etc etc. Or you know, just pull. But that's too simple to work!
Thread derail over!