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Old 01-23-2012, 10:55 AM   #309
markievicz
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Join Date: Nov 2011
Location: Ireland
Posts: 4,151
Training Exp: 2.5yrs
Fav Exercise: OHP
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Quote:
Originally Posted by BendtheBar View Post
Way to get after it. A completed rep is all that matters.
indeed!

Quote:
Originally Posted by tank View Post
way to nail it after a miss!
hopefully i can do the same some meet day

Quote:
Originally Posted by Tannhauser View Post
160kg = 350 lbs +.

Good job.

Next stop, 400lb.
thanks for stopping by Tann,

when i started 5/3/1 one of my long term goals was to squat 400lbs , nearly there!
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