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Old 01-22-2012, 09:53 AM   #218
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
I'll start at 5x8 and than increase weight at 5x10.
Sounds like a good plan.

Quote:
One problem I seem to be facing is elbow tendinitis, I thought the pain in my arm was related to my shoulder strain but that has 99% gone and today my elbow had a horrible dull ache into my forearm and slightly towards the bicep.
Not good. That stuff can be brutal.

Good luck at the meet! Make sure yo put your writeup in the powerlifting forum as well so more people can take a look.
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