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Old 01-21-2012, 07:36 PM   #25
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Ill admit I dont stretch and it shows when I have to climb shit on patrol.
I got away from doing it these last 5 years and I can tell how inflexible I have become.

Burden carries...always a solid choice in any form. Dan John is a big proponent for strength and athletic training.
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