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Old 01-21-2012, 03:33 PM   #22
Fazc
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Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
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Quote:
Originally Posted by Pull14 View Post
Since moving to the training system I have, its been easy maintain weight and even lose some while eating not the healthiest of choices.
Same here.

I've trained on average 10 times each week for the past 3 weeks. I've shown no restraint on what I eat and my weight hasn't increased, my daily calorie intake is massively higher compared to what I was eating in the summer.

Multiple daily sessions are quite good. I'm all for them if you can get the time, having a home gym is a big bonus here.
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