Thread: Ratios
View Single Post
Old 01-20-2012, 06:52 PM   #1
pploon
Junior Member
New Brawn
Points: 145, Level: 2 Points: 145, Level: 2 Points: 145, Level: 2
Activity: 3% Activity: 3% Activity: 3%
 

Join Date: Jan 2012
Posts: 20
Reputation: 10
pploon is off to a bad start
Default Ratios

What kind of ratio should I have for carbs, protein, and fat. I want to cut some of my fat intake out. I weigh about 250, and am 5'9" tall. I am not really sure what my body fat is.
pploon is offline   Reply With Quote
Sponsored Links