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Old 01-20-2012, 11:02 AM   #19
BendtheBar
Bearded Beast of Duloc
Max Brawn
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,885
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Deads - 300 x 6 a new PR brings my calculated 1rm up over 360, I have nearly reached my 5/3/1 goal, my short term goal was to do 300+ for reps. Next week I will beat that!
Congrats! You've worked hard and it's good to see you reaching this goal.
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