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Old 01-19-2012, 10:36 AM   #296
markievicz
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Join Date: Nov 2011
Location: Ireland
Posts: 4,151
Training Exp: 2.5yrs
Fav Exercise: OHP
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Quote:
Originally Posted by JTurner View Post
Strong session and PR ready for the meet. This your last deadlift day before?
indeed it is. gonna take the whole of next week off.

Quote:
Originally Posted by Off Road View Post
Hitting a PR before a meet, Nice!
im happy with that

Quote:
Originally Posted by BendtheBar View Post
Great job. So close to the big 4-0-0.
planning to smash that 400 come meet time... i feel like i have 190 in me.

Quote:
Originally Posted by tank View Post
good luck mark!! smash it brother.
cheers bro , will smash it with a MAB T-Shirt on me and post a pic
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