Originally Posted by mab54
Subbed for this, and I'm 16 and have never been near 10% wow.
This is your time! Get the diet straight, sleep enough and work hard in the gym. You do not have to fight your hormones like I do, take advantage of this time.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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