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Old 01-18-2012, 05:19 PM   #2
Off Road
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I'm sure that's a fine routine for some and a disaster for others. Only you can tell if it's right for you. But if you're not really sure, then I'd say to look for something a little more simple.

Working to failure is a fine thing when done periodically. I wouldn't do it too often though. There's a saying that says training to failure teaches the body to reach failure sonner. It's not far from the truth.
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