Originally Posted by T-Bone
We all get our "wake up calls" Bam, but you can bet we'll all be here cheering you on regardless how often you post. Best of luck on the new routine!
Thanks T. Like I said, just means some changes to the schedule. I will get it done!
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified