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Old 01-16-2012, 04:37 PM   #6
Fazc
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Max Brawn
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Join Date: Jun 2011
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Yeah, however on the plus side the years of BB style work I did when my hamstring was injured lead to a very good Bench. I regularly did 3 x 10 timed (45 second rest between sets) but with the Bench I was more inclined to max every now and again whereas with the SQ/DL I had no interest in doing so. I think that probably explained the increase in Bench without such luck in SQ/DL.
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