confused about muscle confusion
View Single Post
01-16-2012, 12:33 PM
Join Date: Mar 2011
Location: Central California
Training Exp: 7-8 years
Training Type: Doggcrapp
Fav Exercise: Choking the Chicken
Fav Supp: Vodka and loose Women
I was there and I agree 100% with BtB. Misinformation is strong at some parts of the interwebz.
Worry about increasing the load you are using on any given exercise.
View Public Profile
Send a private message to BigJosh
Find More Posts by BigJosh